Intro Classes

Intro to Climbing & Intro to Movement & Intro to Leading.


Adult Team & Private Lessons & Personal Training.

Skills Seminars

Practice the outdoor while indoors.

Outdoor Rock Climbing

The urge to climb rocks is universal and we can help.


A good complementary practice to climbing.

Intro Classes

Intro to Climbing

Your first step to get the most out of Salt Pump. Learn proper gear fitting, knot tying, belaying and basic movement skills from an enthusiastic and patient instructor. No skills needed. 14yo & over.

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Intro to Movement

You’ve climbed a few times (or more) and are ready to learn the fundamental movement patterns and techniques of efficiency. In a bouldering based class, you’ll get a workout, learn the jargon and walk away a smarter climber.

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Intro to Lead

You’re ready for the sharp end now. Over 3 sessions, you’ll practice clipping, lead belaying, and take your first whipper. Using circular learning, you’ll learn & practice to ingrain the fundamentals of lead climbing in a small group environment.

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Level Up

Push your climbing further

Adult Team

An 8 week program with similarly motivated individuals who want to build their skills and learn structured workouts with encouraging and supportive coaches. Season 1 is for those who’ve never done organized training before. Season 2 is for those who want to continually work towards their peak ability. No matter which team you join, the experience is inclusive, challenging, and fun.

Private Lessons

Looking for a more one-on-one approach? Have a tricky schedule but are committed to improving? Spend time on the wall working with our instructors at a pace and schedule that is right for you.

Personal Training

You’ve been climbing for a while and are looking for structure and advanced methods to help you break through a plateau. Mindful workouts, integrated strength and limit climbing will all be a part of the process.

Skill Seminars

Practice the outdoor while indoors

Learning and practicing technical skills is the lynchpin of a successful transition into outdoor climbing. Let us get you going with best practices and real time answers to your many questions. Learn to jam and layback cracks, set up an extended rappel, and make and clean anchors with a knowledgeable instructor.

Offerings include Crack Climbing, Rappelling, Anchors (Sport & Trad), Dry-Tooling, Red-Pointing and more!

Outdoor Rock Climbing

For the adventure of a lifetime

The urge to climb rocks is universal and we can help. Whether you’re just interested in an enjoyable day on the rock or want to gain more technical skills in an outdoor environment, we’re here to make your experience fantastic. We climb at all of the classic New England crags and would look forward to being your risk manager and ambassador to outdoor rock climbing.


All classes are for all levels of yogi and are free for Salt Pump members and folks using day passes or punch passes. Mats and props provided.

Monday 6-7 PM

Deep Stretch with Alanna.

Tuesday 6-7 PM

Vinyasa with Amanda.

Wednesday 6-7 PM

Vinyasa flow with Rachel.

Thursday 7-8 PM

Breathwork & Mobility with Amanda.

Questions about Salt Pump Scarborough Classes?