Four Ways Yoga Helps with Climbing

By Salt Pump Climbing Co. | November 16, 2015

By Nichole Crandall, Salt Pump Yoga Instructor “If it scares you, it might be a good thing to try” –Seth Godin Yoga and climbing are an odd match – with one mostly limiting the participant to the 2’x6′ mat space and encouraging ‘looking in’, while the other is inherently more social and more exploratory (at least in…

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