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Salt Pump Climbing Company

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36 Haigis Parkway
Scarborough, ME United States

July 2019

Intro to Climbing Class

July 17 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

July 17 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

July 17 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

July 18 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

July 18 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Acadia Weekend!

July 19 - July 21
|Recurring Event (See all)

One event on July 12, 2019 at 12:00 am

One event on July 19, 2019 at 12:00 am

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

See our Outdoor Climbing page for more information about guided climbing in Acadia. Each weekend is catered to a different group of climbers: first time outdoor climbers, climbers with some experiences, and our Adult Team. We can also plan private trips to Acadia with our guide Zack Sawyer!

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Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

July 19 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

July 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

July 22 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

July 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

July 23 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

July 24 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

July 24 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Climbing Class

July 25 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

July 25 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

July 26 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

July 26 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

July 29 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

July 30 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

July 30 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

July 31 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

July 31 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

August 2019

Intro to Climbing Class

August 1 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

August 1 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

August 2 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

August 2 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 5 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 6 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

August 6 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Movement (Level 1 or Level 2)

August 7 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices who are still discovering the basics of footwork and hand positions. The Level 2 class incorporates more advanced body positions and can help address any bad habits that may have started.  Proper warming up, footwork, route reading, balance, and hand positions are just some of the topics we focus on.…

Find out more »

Intro to Climbing Class

August 7 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

August 7 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

August 7 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

August 8 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

August 8 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

August 9 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

August 9 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 12 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 13 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

August 13 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

August 14 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

August 14 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

August 14 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

August 15 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

August 15 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

August 16 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

August 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 20 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

August 20 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

August 21 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

August 21 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

August 21 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

August 22 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

August 22 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

August 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

August 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 26 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

August 27 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

August 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

August 28 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

August 28 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Climbing Class

August 29 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

August 29 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

August 30 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

August 30 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

September 2019

Intro to Climbing Class

September 3 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

September 3 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Movement (Level 1 or Level 2)

September 4 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices who are still discovering the basics of footwork and hand positions. The Level 2 class incorporates more advanced body positions and can help address any bad habits that may have started.  Proper warming up, footwork, route reading, balance, and hand positions are just some of the topics we focus on.…

Find out more »

Power & Strength Yoga w/ Liz Merci

September 4 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

September 4 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

September 5 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

September 5 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

September 6 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

September 6 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

September 9 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

September 10 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

September 10 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

September 11 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

September 11 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

September 11 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

September 12 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

September 12 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

September 13 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

September 13 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

September 16 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

September 17 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

September 17 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Movement (Level 1 or Level 2)

September 18 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices who are still discovering the basics of footwork and hand positions. The Level 2 class incorporates more advanced body positions and can help address any bad habits that may have started.  Proper warming up, footwork, route reading, balance, and hand positions are just some of the topics we focus on.…

Find out more »

Intro to Climbing Class

September 18 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Power & Strength Yoga w/ Liz Merci

September 18 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows."

Find out more »

Intro to Lead Climbing

September 18 @ 6:30 pm - 8:30 pm
|Recurring Event (See all)
First 3 Mondays or Wednesdays of the month.
Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots of climbing, too! Pre-requisite: top rope belaying, comfortable climbing 5.9 or harder, 16 years of age or older Includes six hours of instruction over three…

Find out more »

Intro to Climbing Class

September 19 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Yin Yoga – With Molly Donlan

September 19 @ 7:15 pm - 8:15 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and…

Find out more »

Ashtanga Inspired Vinyasa Yoga – With Keiko Kurita

September 20 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Friday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

Ashtanga Inspired Vinyasa (75 minutes). BREATH is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable with basic yoga postures. Every Friday 6:00pm~7:15pm View all yoga class options

Find out more »

Intro to Climbing Class

September 20 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

September 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

Intro to Climbing Class

September 24 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »

HIIT and Core Fitness Class

September 24 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

Intro to Climbing Class

September 25 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating indefinitely

An event every week that begins at 1:00 pm on Sunday and Saturday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map
$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto belays. Registrants must be 14 years of age, no climbing experience required. SCHEDULE: Weekdays from 6:00-8:00 pm, and Saturdays and Sundays from 1:00-3:00 pm. Please register at…

Find out more »
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