Vinyasa Flow w/ Micah Carder

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This class is a great way to find a connection with body breath movements. Flow is the key theme of the class, but students will have the option to make the class as hard or as easy as they would like it to be. We will flow through multiple vinyasa variations and explore different advanced…

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto…

$40

HIIT & Core Fitness Class w/ Kelly Pietrzak

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional…

Power & Strength Yoga w/ Liz Merci

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

"My ultimate goal is to help students find confidence, strength, and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes, and mobility to my classes while emphasizing love, curiosity, and acceptance of all that our bodies have to offer us…

Intro to Lead Climbing

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and…

$120

Yin Yoga w/ Emily Blau

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in…

Ashtanga Inspired Vinyasa w/ Sarah Graham

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Breath is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures…

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto…

$40

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto…

$40

Vinyasa Flow w/ Micah Carder

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This class is a great way to find a connection with body breath movements. Flow is the key theme of the class, but students will have the option to make the class as hard or as easy as they would like it to be. We will flow through multiple vinyasa variations and explore different advanced…