Intro to Lead Climbing

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and belay at Salt Pump, including gear overview, anchors overview, lead belaying, clipping techniques, rope mechanics and management, and how to fall. We’ll get in lots…

$120

Gri Gri Belay Technique Course

This class is for lead climbers interested in learning the techniques and subtleties of lead belaying with a Grigri. You'll learn the differences, and pros and cons of ATC vs. Grigri belaying, how to safely and efficiently feed out slack for the clip, not short-rope your climber, and even give your softest catch yet. SCHEDULE: The…

Vinyasa Flow w/ Micah Carder

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This class is a great way to find a connection with body breath movements. Flow is the key theme of the class, but students will have the option to make the class as hard or as easy as they would like it to be. We will flow through multiple vinyasa variations and explore different advanced…

Intro to Movement (Level 1)

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices who are still discovering the basics of footwork and hand positions. The Level 2 class incorporates more advanced body positions and can help address any…

$40

Ashtanga Inspired Vinyasa w/ Sarah Graham

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Breath is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures that realigns the body and mind to find greater ease on and off the mat. Most beneficial if you are already physically active and comfortable…

Intro to Movement (Level 2)

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices who are still discovering the basics of footwork and hand positions. The Level 2 class incorporates more advanced body positions and can help address any…

Yin Yoga w/ Emily Blau

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance…

Ashtanga Inspired Vinyasa w/ Sarah Graham

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

Breath is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures…

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay…

$40

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay…

$40