Recurring

Intro to Lead Climbing

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

Are you feeling ready for the sharp end? Our 3-part lead climbing course is an in-depth and comprehensive course detailing everything a climber needs to learn to safely lead climb and…

$120
Recurring

Yin Yoga w/ Emily Blau

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in…

Recurring

Ashtanga Inspired Vinyasa w/ Sarah Graham

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

Breath is the key theme of this class. Breathing with “sound” heats the body, moves energy, steadies the mind, and guides movement. The practice flows through a series of postures…

Recurring

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay…

$40
Recurring

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay…

$40
Recurring

Vinyasa Flow w/ Micah Carder

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

This class is a great way to find a connection with body breath movements. Flow is the key theme of the class, but students will have the option to make…

Recurring

Intro to Climbing Class

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay…

$40
Recurring

HIIT & Core Fitness Class w/ Kelly Pietrzak

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional…

Recurring

Power & Strength Yoga w/ Liz Merci

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

"My ultimate goal is to help students find confidence, strength, and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite…

Recurring

Intro to Movement (Level 2)

Salt Pump Climbing Company 36 Haigis Parkway, Scarborough, ME

This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices…