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10:30 am
Adult Team
The Adult Team is a structured program for anyone looking to push their climbing ability to the next level. This 10-week group training series will focus on increasing overall climbing ability through lessons in technique, strength building, injury prevention, and endurance. We offer 3 different sessions for your convenience and experience level. Learn more.
Find out more »6:00 pm
Intro to Climbing Class
This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto…
Find out more »7:15 pm
Yin Yoga – With Molly Donlan
Yin Yoga (60 minutes). BALANCE and DEPTH are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive…
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