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Events for January 23, 2019

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6:00 pm

Intro to Movement (Level 1 or Level 2)

January 23 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every 2 weeks that begins at 6:00pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough,MEUnited States
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This 90 minute class is designed to teach the basics of climbing movement and technique and offered at two different skill levels.  The Level 1 class is for true novices who are still discovering the basics of footwork and hand positions. The Level 2 class incorporates more advanced body positions and can help address any…

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Intro to Climbing Class

January 23 @ 6:00 pm - 8:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, Tuesday, Wednesday, Thursday and Friday, repeating until December 31, 2028

An event every week that begins at 1:00pm on Sunday and Saturday, repeating until December 31, 2028

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough,MEUnited States
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$40

This is where you learn to rock climb. In this course, you’ll learn all the fundamentals to being a top rope climber and belayer, including basic climbing knots, proper belay technique, risk management, and communication. This class also includes a short introduction to climbing movement and bouldering and instruction in how to use our auto…

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Power & Strength Yoga w/ Liz Merci

January 23 @ 6:00 pm - 7:15 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough,MEUnited States
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From Liz's website: "y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have…

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