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April 2020

Yin Yoga w/ Emily Blau

April 2 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

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Yin Yoga w/ Emily Blau

April 9 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

Yin Yoga w/ Emily Blau

April 16 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

Yin Yoga w/ Emily Blau

April 23 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

Yin Yoga w/ Emily Blau

April 30 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

May 2020

Yin Yoga w/ Emily Blau

May 7 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

Yin Yoga w/ Emily Blau

May 14 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

Yin Yoga w/ Emily Blau

May 21 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

Yin Yoga w/ Emily Blau

May 28 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »

June 2020

Yin Yoga w/ Emily Blau

June 4 @ 7:15 pm - 8:30 pm
|Recurring Event (See all)

An event every week that begins at 7:15 pm on Thursday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States

Balance and depth are the key themes of this class. Yin is the deep, stable, and more passive side of yoga. We focus on increasing mobility and flexibility, especially in the joints and hips. In a series of supported poses (often held for a few minutes at a time) we strive to maintain a balance in sensation, activating our deep tissues and increasing blood flow throughout the body. Yin aids in deepening relaxation, increasing stamina, and maintaining mobility. For any…

Find out more »