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November 2018

Vinyasa Flow w/ Micah Carter

November 26, 2018 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Monday, repeating until February 25, 2019

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough,MEUnited States
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This class is a great way to find a connection with body breath movements. Flow is the key theme of the class, but students will have the option to make the class as hard or as easy as they would like it to be. We will flow through multiple vinyasa variations and explore different advanced asanas.  A little yoga experience is recommended but it is not necessary. About Micah: "Originally from West Virginia I began my yoga practice in 2014…

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