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Power & Strength Yoga w/ Liz Merci

September 18 @ 6:00 pm - 7:15 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Wednesday, repeating indefinitely

From Liz’s website: “[M]y ultimate goal is to help students find confidence, strength and ease in their physical yoga practice while encouraging introspection and self awareness beyond the mat. I strive to invite people of all shapes, sizes and mobility to my classes while emphasizing love, curiosity and acceptance of all that our bodies have to offer us in the moment. I enjoy weaving mindfulness, mantras, and quotes into my flows.”

Details

Date:
September 18
Time:
6:00 pm - 7:15 pm

Venue

Salt Pump Climbing Company
36 Haigis Parkway
Scarborough, ME United States
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