Our 2019-2020 After School Program is Live! Serving kids K - 9th grade; first session begins September 9th. Click here to register!

Loading Events

All events for HIIT and Core Fitness Class

« All Events

July 2019

HIIT and Core Fitness Class

July 23 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

November 2019

HIIT and Core Fitness Class

November 5 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

March 2019

HIIT and Core Fitness Class

March 5 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

October 2019

HIIT and Core Fitness Class

October 29 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

October 22 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

October 15 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

October 8 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

October 1 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

September 2019

HIIT and Core Fitness Class

September 24 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

September 17 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »