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All events for HIIT and Core Fitness Class

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August 2019

HIIT and Core Fitness Class

August 20 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

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HIIT and Core Fitness Class

August 27 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

September 2019

HIIT and Core Fitness Class

September 3 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

September 10 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

September 17 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

September 24 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

October 2019

HIIT and Core Fitness Class

October 1 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

October 8 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »

HIIT and Core Fitness Class

October 15 @ 6:00 pm - 6:45 pm
|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating indefinitely

Salt Pump Climbing Company, 36 Haigis Parkway
Scarborough, ME United States
+ Google Map

More and more, climbing relies on dynamic, explosive movement. Come train these muscles and movement with 35 minutes of High Intensity Interval Training (HIIT) using body weight and some additional equipment. This is a high energy workout for those looking to mix up their routine. After HIIT, there will be 5 minute break where people can join for the Core class. Core class is 10 minutes of intense, focused core exercises. Taught by Kelly Pietrzak. A little about Kelly: "I…

Find out more »