Posts by Freddie Wilkinson
Salt Pump 2020 Summer Camps
Dear SP Kids! Families, Thank you for registering your child for a Salt Pump Summer Camp program, including our Inside Summer Camp, Inside-Out Camp and/or Overnight Camp. Unfortunately, we will…
Read more...The Home Sessions: Will on Shoulder Stability
Hey Folks, A lot of things have changed lately and I know many of you have been adapting to the new normal… It’s important to strive to find balance during…
Read more...The Home Sessions: Will on Core
Hey Salt Pumpers, Will here with a few ways I like to keep my core in tip top shape when I’m not at the gym. I’m self quarantined here in…
Read more...Community Update
Hello Salt Pump Community! We truly miss all of your chalky smiling faces. We hope that you and your families and friends are doing as well as they can despite the uncertainty…
Read more...The Home Sessions: Ara on Therabands
Therabands are a must have item for any climber or athlete… especially one stuck working out in their basement or garage! The range of uses and applications make it one…
Read more...Training At Home
A global pandemic is as good a time as any to invest a little in your home gym scene. But what gear to get, and what exercises to do? The…
Read more...Salt Pump Will Close
Friends, It breaks our hearts to say this, but Salt Pump will be closing effective immediately until further notice. All programs and scheduled events will also be cancelled until we…
Read more...Update on COVID 19: Reduced Usage Plan
As the coronavirus situation evolves, everyone’s health is of the utmost importance. In order to keep providing access to Salt Pump that is in line with CDC guidelines about social…
Read more...Health and Safety at Salt Pump
Dear Salt Pump Community, We are closely monitoring the potential spread of the coronavirus in Maine and its potential impact on our community and operations. As of March 10, 2020,…
Read more...The Clampdown 2020: Full results, photos, and more…
On Saturday, February 8th, over a hundred competitors and spectators braved single digit temperatures to attend the Inaugural edition of The Clampdown – Salt Pump’s come-one, come-all adult competition for…
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