Posts by Freddie Wilkinson
Covid Policy Update – September 2020
Covid Policy Updates With autumn just around the corner, we’re rolling out some tweaks to our operations here at Salt Pump as we continue to serve our community as best…
Read more...Member Spotlight: Kevin Price
Kevin Price jokingly calls himself “the simple surgeon”. While for most of us, there’s nothing simple about critical care surgery, Kevin’s inspiration to climb is something we all can relate…
Read more...Salt Pump will re-open June 24th
Salt Pump will open on June 24. The following is a summary of our hours of operations, access, and COVID-related risk management guidelines to meet State of Maine COVID19 Prevention…
Read more...General COVID Update: June 15th
Dear Salt Pump Community: We’re on the cusp of the summer solstice and the forecast for the next few days couldn’t get much better… We hope everyone is finding ways…
Read more...Salt Pump 2020 Summer Camps
Dear SP Kids! Families, Thank you for registering your child for a Salt Pump Summer Camp program, including our Inside Summer Camp, Inside-Out Camp and/or Overnight Camp. Unfortunately, we will…
Read more...The Home Sessions: Will on Shoulder Stability
Hey Folks, A lot of things have changed lately and I know many of you have been adapting to the new normal… It’s important to strive to find balance during…
Read more...The Home Sessions: Will on Core
Hey Salt Pumpers, Will here with a few ways I like to keep my core in tip top shape when I’m not at the gym. I’m self quarantined here in…
Read more...Community Update
Hello Salt Pump Community! We truly miss all of your chalky smiling faces. We hope that you and your families and friends are doing as well as they can despite the uncertainty…
Read more...The Home Sessions: Ara on Therabands
Therabands are a must have item for any climber or athlete… especially one stuck working out in their basement or garage! The range of uses and applications make it one…
Read more...Training At Home
A global pandemic is as good a time as any to invest a little in your home gym scene. But what gear to get, and what exercises to do? The…
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